Snowshoeing & Yoga weekend - Val Mustair

• when: March 02-04 2012
• where: Val Mustair- GR- Switzerland
• lodge: http://www.centralvalchava.ch/
• price: 580 Chf incl. halfboard-stay
• Infos/Registration: mail@castlunger.com
• flyer download here (english version)
• flyer downloa d here (german version)

Skiing & Yoga in the Dolomite Alps

• when: March 17-24 2012
• where: La Villa - Alta Badia - Italy
• lodge: www.bercia.com
• price: 690.- € incl. halfboard-stay, two daily yoga classes. ski guiding.
  not included: transportation, skipass.
• Infos/Registration: mail@castlunger.com
• flyer download here (english)

Easter 2012 - Yoga and Nature in Bergün

• date: 06-09 April 2012
• where: Bergün - Swiss - Hotel Kurhaus Bergün - http://www.kurhausberguen.ch
• with Theresa Moser & Egon Castlunger
• Group: max 10-15 Personen
• Price: 790.- Fr. incl. Halfboard-stay in the historical Hotel Kurhaus, Leading, Yoga Lessons.
• Flyer (german version)
• for more information - sign up: mail(et)castlunger.com

Climbing & Yoga @ the mediterranean coast

• when: Spring/Summer 2012
• where: Finale Ligure - Italy
• leading: Icaro de Monte (Mounatin guide) & Egon Castlunger
• more infos coming soon!

Dolomites exclusive hiking & Yoga Retreat

• when: September 2012
• where: Alta Badia, Dolomite Alps - Italy
• Hotel: Reialis & Chateáu Hotel Rosa Alpina (5Star)
• Description/Organizing agency: DolomiteMountains

program changes may apply

The "outside/outdoor" guiding encompasses all manner of activities in free nature, mostly in the form of weekend tours/workshops, week long trips, as well as extended vacations. Most of these events are not just simple guided hikes, rather they are combined with inner work, such as yoga classes, meditation or other therapeutic works.

You will get the chance to discover new "places" on the way, to get into unknown regions. These are not only nice places out there on the Earth, but also the unknown regions of your inner nature and your potential as a human being.

Nature is constantly moving towards perfect balance. Through conscious movement into nature and getting in touch with its’ rhythm, the opportunity arises to understand this process and natural movement, so that we can attain balance in our own lives. The mountains can teach us what it means to be centered and grounded in ourselves. Nature can teach us flow and “conditionless-ness”