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New Year Snowshoeing & Yoga Retreat

Preview Retreats 2015:

Yoga & Snowshoeing - in the magical "Val Mustair"
The meanwhile classic March weekend in Engadin.

  • when: 27 Feb -02 Mar 2015
  • where: Val Mustair - GR - Switzerland
  • what: Yoga indoor, Snowshoehikings in the Mustair-Buffalora area.
  • leading: Egon Castlunger & Nadja Hediger
  • Download flyer here (german)
  • for more Details please contact us!

Yoga Holidays St.Antönien - Graubünden
Yoga, Stillnes, Hiking, Music, Breath and Be

Yoga & Skiing and italian flair in the Dolomites 2015

  • when: 21 Mar -28 Mar 2015
  • where: La Villa, Alta Badia, Dolomiti - Italy
  • Venue: La Bercia - Apartments, Spa & Restaurant
    www.bercia.com
  • what: a late season Ski and Yoga Holiday. This will be a week in my home town and family resort, where I am each time pleased to introduce to friends and students the place where i grew up. The place which meanwhile has developed into a beautiful cozy resort, with a brand new "spa-area" in which we will practice our morning yoga sessions. During the day we will explore the best Ski resorts in the Dolomites. Usually the end of March is the best time to be there, due to the low season period, with less people on the pists.
  • leading: Egon Castlunger
  • Price: 790.- €, with halfboard-stay. spa, yoga, ski-guiding, (not included: transports, skipass, drinks)
  • View flyer here -->
  • for more Details please contact us!

Yoga Holidays FTAN - Graubünden
A SHORT YOGA RETREAT IN PARADISE

La Luna, Il Sole e la Musica - 30 May - 06 June 2015
Residential Yoga Retreat at "La Rosa dei Quattro Venti"

  • Retreat-venue: http://www.larosadei4venti.org/
  • a week of Yin and Yang Yoga practice. Dynamic Hatha Yoga, Pranayama and Kriya with Stephen Thomas. Yin Yoga & Singing and Mantra with Egon Castlunger.
  • Price: starting from 1150 Euro.- more infos and sign-up coming soon!!

Yoga Cruise 2015 - Türkei - 27.06 - 04.07 2015http://www.athayoga.ch/portfolio/yoga-cruise-tuerkei/

Yoga Ferien Apulien - meeting with the Heart- 14.08 - 21.08 2015http://www.athayoga.ch/portfolio/yogaferien-apulien/
Retreat-venue: http://www.larosadei4venti.org/

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..riview last Retreats in 2014:

Yoga Cruise - Türkei - 28.06 - 05.07 2014 - mit Atha Yoga Zürich

Italien: Yoga Ferien Apulien 28.09-05.10 2014 mit Atha Yoga Zürich

Marocco: Marrakech & Desert Trekking -: 11-19 October 2014

Bali: Yin& Yang Yoga Retreat - : 30 Nov -06 Dec 2014

program changes may apply

The "outside/outdoor" guiding encompasses all manner of activities in free nature, mostly in the form of weekend tours/workshops, week long trips, as well as extended vacations. Most of these events are not just simple guided hikes, rather they are combined with inner work, such as yoga classes, meditation or other therapeutic works.

You will get the chance to discover new "places" on the way, to get into unknown regions. These are not only nice places out there on the Earth, but also the unknown regions of your inner nature and your potential as a human being.

Nature is constantly moving towards perfect balance. Through conscious movement into nature and getting in touch with its’ rhythm, the opportunity arises to understand this process and natural movement, so that we can attain balance in our own lives. The mountains can teach us what it means to be centered and grounded in ourselves. Nature can teach us flow and “conditionless-ness”